Your provider gave you a plan for the scales.
This gives you the protection plan for the rest of your body.
I created this guide because I kept seeing midlife women lose weight but feel weaker, flatter, looking older without all the information. This is the practical plan I wish every woman was given alongside medical weight loss support.
Most women are told how much weight they could lose on these medications.
But not told what the menopausal body needs so the weight loss does not cost them their strength, hair, glow or long term heath.
From women I've supported through midlife health and weight challenges.

Kathleen Johnson-Boyles
Trish really understands women health and menopause, She gave me everything the clinicians did not. I finally understood what I needed to protect my muscle, hair and energy while losing weight.

Cassandra Avant-Williams
I started menopause and didn’t know what was happening to me. She changed my menopause and weight loss experience for the better
Here is what nobody told you when they handed you that prescription:
You are paying so much a month for weight loss support; but what you are losing is muscle not fat. Get your strength back, protect your body and make every penny actually work.
Hair is falling out and nobody told you the injection could make it worse. Stop the shedding, restore the thickness and walk into every room with the full shining hair you deserve.
Bones are losing density every month on that jab; silently, invisibly, until something breaks. Keep your bones strong, your posture tall and your independence intact for decades.
Rapid weight loss is ageing your face faster than menopause ever did. Keep the plumpness, the glow and the firmness; lose the weight without losing your face.
HRT and on the medical support; the two could be silently working against each other right now. Get the information your clinic never gave you before it costs you far more than money.
The missing gap between injection working and the menopause body. Know exactly what is happening, take back control and protect your glow, your strength and long term health
Muscle Protection
One simple thing you can add to your meals today that protects your muscle while the weight comes off. So affordable it will surprise you. So effective your clinic should have told you on day one.
Bone Health
A simple yet highly effective protocol that takes minutes out of your day. Easy and proven to protect your bones long term.
Hair Restoration
An unknown but cost effective supplement that delivers fast results — stopping your hair shedding and restoring your full thick head of hair sooner than you expect.
Skin and Glow
Simple, affordable things you can start today to keep your skin firm, plump and glowing to lose the weight without losing your face.
Long Term Health
The combined protocol that protects your long term health while the weight comes off. Simple. Effective. Everything your clinic did not have time to give you.
The HRT Question
One simple but critical piece of information most women on both HRT and weight loss medication have never been given. Easy to act on.
What my clients are saying:

Sarah G
Trish literally gave me my health back. Before working with her I spent so much time at my doctors office and felt frustrated. She helped continue to lose weight and feel good instead of sick.

Zoe Elaine M
Trish gave me the support and confidence to take the step to go on weight loss medication that I needed being so over weight. Having someone who understood my midlife body really helped me.
A simple weekly tracker to keep your body protection plan on track — takes two minutes a day.
A 7 day high protein meal plan using affordable everyday ingredients you can find in any supermarket today.
A GP appointment script — 6 simple questions that protect your health and get you the answers your clinic has not volunteered.
Every day without this information is another dose without full protection of your health £17. Instant download. Get it today
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